Announcement | Pexels by Markus Winkler
Announcement | Pexels by Markus Winkler
Lexy's Lab: Be Kind to Yourself
Lexy Davies of ISU Extension will share lessons about mindful eating, mindful breathing, gratitude journaling, body scan, stress help, and coping skills.
Date:
Wednesday, February, 15 2023
Time:
02:30 pm - 03:30 pm
Timezone:
Central Time
Original source can be found here.
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